Open sandwich
By VicentaLakin
Hot summer, up a few minutes early, making a high-value nutritious breakfast. While meeting the energy needs of the morning, happy breakfast makes the mood beautiful. It's an open breakfast, with a simple mix, easy to make, and it's good to share。
Recipe Recommendations
- Whole-wheat nut toast 3 tablets
- lettuce 3 tablets
- protein liquid 100g
- crabsticks 50g
- purple cabbage 2 tablets
- salad dressing appropriate amount
- salt appropriate amount
- pepper appropriate amount
- salty and sweet
- fried
- ten minutes
- simple
Steps for Open sandwich
1
Prepare crab willows, egg fluids and onions to mix evenly。
2
The boiler is oiled with egg fluid and 1 g of salt, and 2 grams of pepper is fried。
3
All condensed out for backup。
4
Two purple glycerine slices of silk。
5
Three slices of all-cream nut bread。
6
We'll put on three slices of raw leaves。
7
Plus the protein crab willow just finished。
8
Pairs of purple glycerine and a few blueberries。
9
Get 10 milligrams of salad sauce。
10
Delicious finished。Open sandwich Make Tips
1. Clean dry water prior to cleaning, e.g., purple and lettuce, so as not to affect taste. 2. Open sandwiches are free to match the food they like, with low salt and less oil, and with all nutrients in mind。