Low fat tofu tofu
By VicentaLakin
When it's hot and hot, it's a simple, quick tofu tonic, nutritious, low fat and low fat。
Recipe Recommendations
- tofu 1 block
- corn kernels appropriate amount
- ham sausage half a
- carrots 1/3
- mushrooms one
- green pepper one
- green onions 1/4 of
- soy sauce 1 scoop
- oyster sauce 1 scoop
- pepper 1 scoop
- water starch appropriate amount
- pepper powder appropriate amount
- salt a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Low fat tofu tofu
1
Prepare food, corn grain. I made it before I started。
2
Tofu, carrots, ham sausages, mushrooms and peppers are cut into flat pieces。
3
Corn starch mixed with water。
4
A small amount of salt and two drops of oil are added to the boiler to extract a single minute of cool water and dry water。
5
Tofu and tofu mushrooms and tofu floated to extract dry water from cold water。
6
Oil in the pot and onions will smell。
7
The tofu clots were put in the same way as the tofu。
8
Carrots and mushrooms were put in there for two minutes。
9
Corn grains and green peppers were put in there to be fried to the ground。
10
Water starch pours into the pot。
11
It's got salt, pepper and pepper。
12
Turn off the plate。
13
The finished chart。Low fat tofu tofu Make Tips
When you're fired, it's just cooked。