The fragrance of the onion of the bouquet
By VicentaLakin
BREAKFAST IS FREE OF SOUP NOODLES, OIL BARS, SANDWICHES, MILK, PREPARATION IN ADVANCE, AND A LARGE BOWL OF BEEF FOOD THAT CAN BE EATEN AT SHORT NOTICE, ESPECIALLY FOR PEOPLE WHO ARE PHYSICALLY EXHAUSTED, WILL NOT ONLY COVER ONE MORNING, BUT WILL EVEN FILL YOU UP ALL DAY. SOMEONE MIGHT BE SCARED, THINKING OF THE TIME OF THE MORNING AND NOT HAVING THE ENERGY TO COOK BEEF. IN FACT, IT TAKES LESS THAN 15 MINUTES TO SOLVE THIS PROBLEM EASILY BY USING A HOME-BASED UTENSILS. AN APPOINTMENT CAN BE BOUGHT AT HAND, IF NOT, FOR 180 OR 800 DOLLARS, WHICH IS NOT RECOMMENDED. WITH SUCH AN ELECTRIC MEAL, YOU CAN HAVE LUXURIOUS BREAKFAST EVERY MORNING. A FEW LITTLE OILY VEGETABLES, GREEN VEGETABLES THAT CAN EXCITE AND FEED, AND VITAMIN C AND DIET FIBRES. COME ON, DO SOME PREPARATORY WORK AND DO IT WITH ME IN THE MORNING. IN ADDITION, THE ONION BEEF IS NOT LIMITED TO BREAKFAST, IT'S FOR DAILY SNACKS, IT'S A LITTLE MORE FRIED, IT'S IN A LUNCH BOX, EVEN LUNCH。
Recipe Recommendations
- germ rice appropriate amount
- beef tenderloin 200 grams
- rape 4 trees
- Rice with cold water appropriate amount
- green onions half a piece of
- oil appropriate amount
- cooking wine a little
- salt a little
- soy sauce appropriate amount
Steps for The fragrance of the onion of the bouquet

1
Emerald rice ready。
2
Cleaning up, lardering, making appointments, and the next morning is cooked rice。
3
Onions, oilseeds are washed clean; oxen ridges are sliced with thin slices and a little starch and wine grabs are squeezed。
4
Hot pots of cool oil, beef chops in the pots, and the shovels quickly spread out。
5
When beef surfaces change, onions go into the pot and fry。
6
Turn the fire, throw salt, pour soy sauce, roll the beef to the ground, turn the onion into color and smell; come out and load the plate。
7
Another pot, when the water goes up and the oil is burned to the ground。
8
The rice meal is ready, and it's in the bowl, and it's for beef chips and oil, and it's full of cuisine breakfast。
9
Onion beef, nutritious, low fat, healthy breakfastThe fragrance of the onion of the bouquet Make Tips
1. The meal is available for three meals a day and is now delicious; rice is used for making appointments; onions and onions are cleaned the first night of the day and onions are cut to cover their skins; beef is cut thin in advance, with a small amount of starch in the morning and squeezed with wine. 2. If beef is to be cut thinly and neatly, it can be frozen and recut. 3. The sauce is not limited to these but can be adapted to tastes such as black pepper powder, pepper powder, etc。