A spleen of spleen
By VicentaLakin
Every day, a glass of black sesame, a healthy stomach, can't get fat. Health care works well. Especially middle-aged whiteheads, skin wrinklers. Raw materials: 100 g black sessame, 50 g zirconium, 100 g mountain medicine, 9 spectros: 25 g ice sugar, water appropriate
Recipe Recommendations
- black sesame 100 grams
- red dates 9 capsules
- yam 100 grams
- glutinous rice 50 grams
- rock sugar 25 grams
- water appropriate amount
- sweetening
- cook
- ten minutes
- ordinary
Steps for A spleen of spleen

1
The rice is washed, cold water is immersed for more than four hours, and red dates go to the core。
2
The black sesame washes clean dry water, has no oil in the base pan, and the small fire turns the sesame to the ground (do not fire, otherwise the sesame is bitter)。
3
I'll go to the pelt。
4
PUT ALL THE FOOD INTO THE BREAKER AND ADD WATER TO THE 1,000 ML LEVEL。
5
Electro-power, select soybean, click starter。
6
He insists on drinking sesame paste every day, healthy and beautiful。