Sydney Lotus
By VicentaLakin
Pear soup is a very nutritional soup. Chinese doctors believe that much of the white food is pneumatic, and that Sydney, Lily and Lotus are good foods for pneumatic cough, as well as for filling body energy, improving immunity and preventing cold。
Recipe Recommendations
- lotus root v. 1
- Sydney one
- Lily 30g
- red dates several
- wolfberry appropriate amount
- rock sugar appropriate amount
- sweetening
- stewed
- three-quarters of an hour
- simple
Steps for Sydney Lotus
1
Lily's early bubble。
2
Lotus goes to wash, slice。
3
Sydney goes nuclear, cut。
4
Put the lilies, lilies and Sydney in the casserole and add a proper amount of pure water, and then turn the fire into a small casserole for half an hour。
5
Add ice sugar and date and stew for 10 minutes。
6
We'll cook for five more minutes。
7
Drink pear soup this season, heat the fire, and warm the lungs。
8
Sweet tastes good。