Smilax glabra, mung bean and old pigeon soup

By FriedrichSenger

Smilax glabra, mung bean and old pigeon soup
Smilax glabra is often used in Cantonese soups. It is said to strengthen the spleen and stomach, strengthen muscles and bones, eliminate dampness and detoxify. Green beans also have this effect, so these two things are often used in Laohuo soup in Guangdong. The best combination is to use old pigeons. Smilax glabra Mung Bean and Old Pigeon Soup can clear heat and detoxify, nourish yin and kidney. It is a very good soup.

Recipe Recommendations

Steps for Smilax glabra, mung bean and old pigeon soup

  • Make  step 0
    1
    Delicate the pigeons, dissect them and wash them.
  • Make  step 1
    2
    Wash and slice fresh glabrous rhizome, and ask the owner to do it because it is very hard.
  • Make  step 2
    3
    Cut the pigeons and lean meat into large pieces, and wash the green beans.
  • Make  step 3
    4
    Put all ingredients into the pan, add water, and bring to a boil, simmer for 2 hours.
  • Make  step 4
    5
    Stewed soup is seasoned with salt. You can add some chicken essence if you like.
  • Make  step 5
    6
    Delicious and delicious soup.