Chicken porridge
By VicentaLakin
Chicken porridge is mainly spleen-assisted digestion, with starch enzymes in it, which can facilitate gastrointestinal digestion, while chicken meat contains more abundant high proteins and vitamins, which can be used as a supplement。
Recipe Recommendations
- rice 150 grams
- chicken breast 100 grams
- iron stick yam 80 grams
- carrots 40 grams
- celery 40 grams
- Jiang a
- soy sauce a spoonful
- oil appropriate amount
- starch appropriate amount
- salt appropriate amount
- salty and fresh
- cook
- an hour
- simple
Steps for Chicken porridge
1
The rice was washed clean and poured into the pot with a proper amount of water。
2
Press the porridge key for two hours。
3
Chicken chests are cut in small pieces and are added to raw pumping, starch and edible oil。
4
Join Ginger。
5
Picking and plastering。
6
Iron Stick Hill medicine to cut off Tin。
7
Carrot to Pichet Tint。
8
The celery removes the leaves and cut Tiny。
9
When the porridge boils and the flowers bloom, it pours into carrots。
10
It's hot。
11
And pour celery。
12
It's cooked to the ground。
13
Finally add a little salt。
14
A spleeny chicken porridge will be readyChicken porridge Make Tips
The chicken in the food can also be replaced with pork, beef, shrimp, etc., which also tastes good. Some millet can also be added, coarsed and more balanced。