Skinner fan muscular cabbage
By VicentaLakin
The abundance of nutrients in sea skins, in particular the low fat content, the high levels of proteins and inorganic salts, can provide adequate nourishment to the body and increase human immunity and resilience. In addition to the abundance of iodine in sea sting skins, which can supplement the iodine deficiency in the body and prevent thyroid disorders, proper sea stinging can also provide thermal detoxification and lower blood pressure。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Skinner fan muscular cabbage
1
Preparation of raw materials for sea scabs, cabbage, carrots, spices, garlic。
2
Sea stinging is just a simple wash of the leachate when it comes back from the treatment。
3
The cabbage wash is purified into thin silk。
4
Once a lumber is sprouted, it is released into the cold water, which is then dried up and licorice is purified into a small slice of garlic carrots to be purified and purified with silk and screech and cabbage。
5
The fans washed clean and immersed in open water for 15 minutes。
6
A well-impregnated fan, in the soft and hard sense, passes through the cold water with a few blades of dried water cutter into the container。
7
It's in the sauce salt, sugar, vinegar, flavor, pepper oil。
8
All the spices blend in。
9
It's all done with the delicious, skinned fan carrots on the plate。
10
It's great to eat with fried meatballs, milk and eggs。
11
It's my favorite。
12
It's a good wine meal for the caterers。
13
Tastes of cuisine and spicy spicy spicy at the entrance can't stop。
14
This delicious diet is often good for the body。
15
It's a very happy thing to make yourself a nutritionally healthy snack every day。Skinner fan muscular cabbage Make Tips
The abundance of nutrients in sea skins, in particular the low fat content, the high levels of proteins and inorganic salts, can provide adequate nourishment to the body and increase human immunity and resilience. In addition to the abundance of iodine in sea sting skins, which can supplement the iodine deficiency in the body and prevent thyroid disorders, proper sea stinging can also provide thermal detoxification and lower blood pressure。