Stewed mutton chops with rock sugar
Mutton is warm in nature, replenishing qi and nourishing yin, warming the middle and replenishing deficiency, and strengthening appetite. It is rich in fat, vitamins, calcium, phosphorus, iron, etc., especially the content of calcium and iron significantly exceeds the content of beef and pork. With low cholesterol content, it is an excellent food for nourishing the body and suitable for people with weakness and fear of cold.
Recipe Recommendations
- lamb chops 2 pounds
- carrots 2 pieces
- green garlic appropriate amount
- rock sugar 1 block
- soy sauce 1 tablespoon
- chicken essence 1 teaspoon
- salt appropriate amount
- salty and fresh
- stewed
- several hours
- simple
Steps for Stewed mutton chops with rock sugar
1
. Chop the mutton chops, add radish and blanch them in water.
2
Wash and drain the blood foam.
3
Peel the carrot and cut it into pieces.
4
Stir fry in an oil pan for a few seconds and serve out.
5
Saute ginger slices to fragrant.
6
Add the lamb chops.
7
Add soy sauce and stir well.
8
Add beer, rock sugar.
9
Bring to a boil and simmer until the mutton is crisp, add salt, and stir-fry the carrots.
10
Change to high heat for a few minutes and add green garlic.
11
Just add some MSG to season and serve.Stewed mutton chops with rock sugar Make Tips
Blanch mutton with radish, and pepper can remove the mutton smell