Wheat and tofu
By VicentaLakin
Simple and delicious, healthy and fast food。
Recipe Recommendations
- oil wheat the two
- tofu a
- garlic sprouts the two
- peanut oil appropriate amount
- salt a little
- chicken essence a little
Steps for Wheat and tofu

1
Vegetable, clean, dry, cut, spare。
2
Tofu, back up。
3
Cut the block。
4
Garlic picks, washes, cuts, spares。
5
The boiler heats up to the right amount of oil, pours it into tofu, frys it to the two sides of gold, then pours it into garlic, then continues to pour a little salt and chicken in the soybean, and then flips a few。
6
Out of the pan。
7
Quickie。