Sphinx ketchup
By VicentaLakin
The soup is very low in heat, and mushrooms and tomatoes are very good diets, and the combination of the two is low and contains dietary fibres, which can increase abdominal saturation and the cuisine has the effect of sweating. So this soup is very good for the diet at night。
Recipe Recommendations
- tomato 300 grams
- straw mushroom 200 grams
- coriander 20 grams
- water 500 ml
- salt 2 grams
- olive oil 10 ml
- sour and salty
- cook
- ten minutes
- simple
Steps for Sphinx ketchup
1
Preparation of food products: tomato washing to the peltines, mushroom washing to the slices。
2
10 ml of olive oil poured into the pot。
3
And pour in the rinsed slices of tomatoes and make the juice。
4
Scrambled mushrooms。
5
it's not like we've had enough food。
6
Cover the lid and cook it for 10 minutes。
7
when the hood is opened, 2g salt is placed, evenly mixed。
8
Put on the shredded spices and mix them evenly。
9
A bowl of diet soup at night, full of fat。Sphinx ketchup Make Tips
1. Herbs and mushrooms require pre-empting water to extract the acid from them. The mushrooms can be replaced with the mushrooms you like. The heat is very low