Solid

By VicentaLakin

Solid
Life experience has shown that vegetarian feeding can prolong life. It not only reduces weight but also effectively reduces cholesterol. (Cholesterol levels are too high, often resulting in hypertension and heart disease.) At the same time, vegan diet reduces the harm to humans caused by parasites, many of which are infected through the transfer of infected meat to humans. Vegetables are easily stored, and plant proteins are more easily stored than animal proteins, thereby reducing opportunities for rotting rotten foods to invade humans and improving people ' s health. After the big fish's meat, a little vacation for the stomach. A balanced diet, healthy life..

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Steps for Solid

  • Make Solid step 0
    1
    Prepare food。
  • Make Solid step 1
    2
    Potato carrots rub silk, onions cut。
  • Make Solid step 2
    3
    Tomato goes to the skin。
  • Make Solid step 3
    4
    Chetin。
  • Make Solid step 4
    5
    A little oil in the pot。
  • Make Solid step 5
    6
    And potatoes carrots。
  • Make Solid step 6
    7
    Fire and fire。
  • Make Solid step 7
    8
    Gashish tomatoes。
  • Make Solid step 8
    9
    Plus a proper amount of clean water。
  • Make Solid step 9
    10
    Salt。
  • Make Solid step 10
    11
    Plus chicken。
  • Make Solid step 11
    12
    Load the bowl。
  • Make Solid step 12
    13
    Burn the water, it's under the roof。
  • Make Solid step 13
    14
    Hang on and cook。
  • Make Solid step 14
    15
    To the soup bowl。
  • Make Solid step 15
    16
    I'm going to have to cook some water for the green。
  • Make Solid step 16
    17
    Onions, fragrance。
  • Make Solid step 17
    18
    Spaghetti a bowl。
  • Make Solid step 18
    19
    After the big fish, put a little vacation in the gut。
  • Make Solid step 19
    20
    Let's eat together
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