Bitter meat

By VicentaLakin

Bitter meat
This dish has a very good effect on heart support. In addition, in addition to curbing the fire, the bitter melon contains bitter melon and insulin-like substances, which have good blood sugar, and diabetics can eat more。

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Steps for Bitter meat

  • Make Bitter meat step 0
    1
    Flow good mushrooms。
  • Make Bitter meat step 1
    2
    Cracked。
  • Make Bitter meat step 2
    3
    Meat pie, eggs, mushrooms and a small amount of red potato starch and salt are placed in the bowl。
  • Make Bitter meat step 3
    4
    Combination。
  • Make Bitter meat step 4
    5
    It's fixed, standby。
  • Make Bitter meat step 5
    6
    Garlic chopping and gilling。
  • Make Bitter meat step 6
    7
    The water in the pot is boiled open, put in garlic paste and made of starch, as shown。
  • Make Bitter meat step 7
    8
    Bitter purified, spare。
  • Make Bitter meat step 8
    9
    Cut the bitter melon to both ends and cut it into a 4 cm long section。
  • Make Bitter meat step 9
    10
    Get rid of the mid-pit。
  • Make Bitter meat step 10
    11
    The basin contains some salt, it separates the water from the bitter melon and then soaks it in the water and removes the salt。
  • Make Bitter meat step 11
    12
    Pull it out, put it in the plate。
  • Make Bitter meat step 12
    13
    I'm not sure I'm going to be able to do that。
  • Make Bitter meat step 13
    14
    Put it in the cage。
  • Make Bitter meat step 14
    15
    Spill in。
  • Make Bitter meat step 15
    16
    The fire broke open, evaporated for 10 minutes and shut down。
  • Make Bitter meat step 16
    17
    Put the juice on a bitter melon, and you can make a pot。
  • Make Bitter meat step 17
    18
    The finished chart。
  • Make Bitter meat step 18
    19
    Healthy nutrition。

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