Pumpkin meat
By VicentaLakin
the nutritional value of pumpkins is: (1) that they can supplement the organism with abundant dietary fibres, thereby contributing to intestinal creeping and maintaining a good intestinal micro-ecosystem, the benefits of which are obvious for the prevention and treatment of constipation; (2) that they can provide the organism with a wealth of beta-carrotin, which can be very significant in terms of raising the level of sight, alleviating the fatigue and increasing the fineness of skin; and (3) that they can treat the osmosis from the point of view of chinese medicine and medicine, so that the discomfort caused by swelling and pulmonary larvae can have a good effect on the symptoms if the pumpkin is properly eaten。
Recipe Recommendations
- tender pumpkin 100g
- wonton skin appropriate amount
- meat emulsion 150g
- qingshui several
- salt appropriate amount
- chicken essence appropriate amount
- onion ginger Xiao Xu
- soy sauce Xiao Xu
- edible oil 1 spoon
- coriander Xiao Xu
- sesame oil Xiao Xu
- shrimp skin a dispensable
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Pumpkin meat
1
Pumpkin wash。
2
Hit the silk, put salt on it。
3
Combination is half an hour。
4
Clean up the water from the water。
5
Cut the ginger。
6
Put the meat on the meat。
7
Crack them together。
8
That'll do。
9
Put some salt in the bowl。
10
Roast chicken and edible oil。
11
Let them smoke。
12
Blend。
13
Bags。
14
It's packed enough for a meal。
15
The pot boils the water。
16
Downside。
17
Cook。
18
The fragrance wash is clean。
19
Bottom of the bowl, salt, chicken, vinegar and perfume, shrimp skin。
20
Let's get hot on it。