Clam soup rice noodle
Clam is a variety of ingredients such as protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and low fat. It is more suitable for eating in spring and has a refreshing and pleasant feeling after eating. The soup made with clams is delicious and rich, and can be used as a staple food when paired with rice flour. The calories of rice flour are not as high as rice noodles and steamed buns, which can reduce calories intake for full colleagues. It has the effect of slimming. Green vegetables are added to increase vitamin intake. There is also less smoke and healthier health. It is suitable for women who want to lose weight.
Recipe Recommendations
- clams 500g
- River powder 200g
- lean meat 50g
- cabbage 100g
- Jiang appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- green onion appropriate amount
- fish-flavored
- cook
- ten minutes
- simple
Steps for Clam soup rice noodle
1
Ingredients needed: clams, rice flour, lean meat, cabbage.
2
Pour half a pot of cold water into the pan, and then pour the clams into the pan.
3
Add lean meat and ginger slices after heating the pot.
4
After all the clams in the pot are open, cook for another minute and remove them. The soup in the pot continues to be cooked over low heat, adding a little salt and chicken essence to season.
5
Place a separate wok in hot oil and saute the garlic until fragrant, add cabbage and stir fry.
6
Add appropriate amount of salt and a little light soy sauce, and serve out the stir-fried cabbage for later use.
7
Take the rice flour in the rice bowl with the rice flour in the previous soup pot, and fish it out in 10 seconds.
8
Put the fished rice noodles into a bowl, place lean meat, clams, fried cabbage on the top, sprinkle with a little chopped green onion, and pour on the soup in the pan.Clam soup rice noodle Make Tips
1. Pour the clams into the pan when they need cold water. If they pour them in after hot water, they will not open their mouths. 2. The rice noodles must not stay hot in the pot for long, 10 seconds will be enough. After a long time, they will rot and become bad. 3. The rice flour absorbs water easily after being put into a bowl, so eat it quickly.