Tofu eggs for breakfast
By VicentaLakin
Tofu eggs breakfast cakes with low fat and high proteins, strong abdomen, fresh and soft, will fall in love with it。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Tofu eggs for breakfast
1
Prepare the food. I'm an early bubble. Tofu in the pot for five minutes。
2
Tofu is crushed with a spoon。
3
Carrot washes up and cuts up into little dings and little onions into onions. Molybone。
4
Put food in a big bowl。
5
A little salt, pepper powder, pepper powder and a little flour。
6
It's even with your hands。
7
It's flattening with a circle。
8
Boiled pan, put in a tofu egg breakfast with a little black sesame on it。
9
It'll be fine if the little fire burns up to two yellowcakes。
10
Low-fat high-protein tofu eggs breakfast cake。
11
A close picture。Tofu eggs for breakfast Make Tips
1. Tofu water will be steamed in the pot for five minutes to remove the smell of beans and the steamed tofu will be more intense. Flour is used primarily to increase viscosity and not to add too much to avoid a hardening of the mouth。