Spleen wet soup
By VicentaLakin
Wetting is a constant topic of summer, and it's time to make a wet soup and wet air. 茯苓: Detoxification, dehumidification, tonic joint. Pyramid: Tasty, cold, spleen, pulmonary, heat, etc.; clinically, irritant, strong bones, gas, gastrointestinal, urine, oedema. Red soybeans: Blood from the lineage, spleen wet and water swollen. Equivalent: Efficiencies in renal condensation, spleen queasing, dewetting. Lotuss have the effect of cooling fires, strong pressure relief and calming down。
Recipe Recommendations
- Poria 15g
- stir-fried barley appropriate amount
- red bean appropriate amount
- Gordon Euryale 10g
- lotus seed appropriate amount
- qingshui 1500ml
Steps for Spleen wet soup
1
The rice is cleaned with water。
2
Red bean cleans。
3
Cleaned rice pours into the pot with a slow fire and dry water。
4
The clean red bean pours into the fire and stirs dry water。
5
It's about an hour or so。
6
It's hot and cold。
7
Get the rice, the red beans, the twilight, the twilight and the twilight。
8
Clean up and immerse for two hours。
9
The cool water puts the food into the casserole。
10
The fire is burning for about an hour。
11
Turn off the fire。
12
Summer comes a bowl wet。
13
Recent photos。Spleen wet soup Make Tips
Vegetable foods are better prepared for cooking, and wet weights are wet and detoxified three times a week in the summer。