I didn't believe that red cabbage heads nourish blood before.
I went to a relative's house during the Spring Festival this time. There was a leukemia patient in his family. After undergoing chemotherapy and radiotherapy, his white blood cells and hemoglobin were low. After coincidentally eating red vegetables for a few days, his white blood cells and hemoglobin were both improved during re-examination. The value is very normal. After telling other patients, the doctor also said that they were effective. It's amazing that red cabbage head is also a good anti-tumor ingredient.
When women get older, there is a saying that they are old and yellow. This is because women are prone to blood deficiency. If you want to solve the problem of yellow-faced women, you can't just rely on cosmetics. Physical conditioning is the fundamental way.
The most widely known dish made with red cabbage head is Russian borsch. In fact, red cabbage head can be boiled, stir-fried or cold. No matter how you make it, it is very delicious.
At his relatives 'home, he cooked red vegetables with tomatoes, which was also very delicious. Today, I will add more tofu and mushroom to cook it together, which will be even more delicious.
Red vegetable head nourishing soup
Recipe Recommendations
- bean cream 150 grams
- tomatoes 250 grams
- tofu 450 grams
- Pleurotus cornucopiae 100 grams
- oil 5 ml
- salt 6 grams
- pepper 3 grams
- salty and sweet
- cook
- half an hour
- simple
Steps for Red vegetable head nourishing soup

1
Main material drawings.
2
Cut the red cabbage head, tofu and tomatoes into slices.
3
Put oil, water and tofu in a soup pot and cook for 5 minutes.
4
Add red cabbage head and mushroom and cook for 10 minutes.
5
Add the tomatoes and cook for 5 minutes.
6
Season with salt and pepper.
7
Cook for another 2 minutes and serve.