Rainbow flour

By VicentaLakin

Rainbow flour
Wheat is rich in nutrients, protein and vitamins and has a medicinal value and is a food product of the same source. The abundance of crude fibres promotes gastrointestinal motion, while increasing abdominal saturation, especially for the less fat population. But the indigestion is careful

Recipe Recommendations

  • soba appropriate amount
  • cucumber appropriate amount
  • carrots appropriate amount
  • purple cabbage appropriate amount
  • sweet pepper appropriate amount
  • potatoes a
  • chicken appropriate amount
  • onion appropriate amount
  • garlic sauce a little
  • soy sauce appropriate amount
  • shisanxiang a little

Steps for Rainbow flour

  • Make Rainbow flour step 0
    1
    Wheat bubbles for half an hour with cold water。
  • Make Rainbow flour step 1
    2
    Cold water boilers, water running for five minutes。
  • Make Rainbow flour step 2
    3
    Cucumber Chess。
  • Make Rainbow flour step 3
    4
    Carrot Chase。
  • Make Rainbow flour step 4
    5
    It's purple carrots, Chess。
  • Make Rainbow flour step 5
    6
    Yellow carrots, Chess。
  • Make Rainbow flour step 6
    7
    Purple kale, Chess。
  • Make Rainbow flour step 7
    8
    Sweet peppers, Chess。
  • Make Rainbow flour step 8
    9
    Chickens are cooked with potato silk, 13 fragrances, raw smoke, beef powder, and stew for about three minutes。
  • Make Rainbow flour step 9
    10
    Put a plate of gravy and a barley on it, and put potato halogen on it。
  • Make Rainbow flour step 10
    11
    Put a spoon of the soul's chili sauce。
  • Make Rainbow flour step 11
    12
    Combination is fine。
  • Make Rainbow flour step 12
    13
    Delicious。

    • Rainbow flour Make Tips

    One, barley noodles are better cooked with a cold water bubble of 30 minutes. 2. Make sure it's cold. Timing after water. Three, the veggies are not just for what, but for what. Try to enrich the color. 4. Halogenation is not limited to what it is used, either in taste or in mind. I'm just doing whatever I want at home, cleaning the fridge. I made it myself. There's no hot sauce for the supermarket。

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