Red bean and lotus seed soup
By KareemRenner
This dessert refreshes the heart and nourishes the heart, strengthens the spleen and nourishes the kidney, nourishes the lung and nourishes the qi, nourishes the skin and activates blood circulation, stops bleeding and strengthens the muscles.
Recipe Recommendations
- red bean appropriate amount
- lotus seed appropriate amount
- Lily appropriate amount
- sugar appropriate amount
- sweetening
- cook
- several hours
- simple
Steps for Red bean and lotus seed soup
1
Pick up the bad red beans and clean them
2
Soak in clear water for two hours
3
Soak in clear water for two hours
4
Wash the lotus seeds and soak them for no more than 1 hour. Soak the red beans first
5
Wash and soak the lily
6
Wash and soak the lily
7
Drain the red beans and pour them into the pan
8
Drain the lotus seeds and lilies and pour into the pan
9
add the right amount of water
10
Press the 2-hour porridge/soup button to start cooking. The actual time is about 1 and a half, so I turned it off in advance.
11
Cook until the red beans are sanded and still have a proper amount of water. Add sugar to taste. If there is rock sugar, add rock sugar
12
Cook until the sugar dissolvesRed bean and lotus seed soup Make Tips
It is best not to soak lotus seeds for a long time. Some lotus seeds will not be easy to boil when they are soaked for too long