Dried beans can prevent blood vessel hardening, prevent cardiovascular disease, and protect the heart; supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.
This dish has fish balls that snap the teeth, dried beans are soft and chewy, and a little peas are added to make the taste richer.
Fish balls and dried tofu
By FayDavis
Recipe Recommendations
- fish ball appropriate amount
- dried bean curd appropriate amount
- pea appropriate amount
- dried chili appropriate amount
- Garlic grains appropriate amount
- green onions appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Fish balls and dried tofu
1
Prepare ingredients.
2
Heat the pan and cool the oil, stir-fry the chives, garlic and peppers.
3
Add the fish balls and stir-fry until fragrant.
4
Stir in light soy sauce and oyster sauce.
5
After frying well, add a little boiling water, simmer for 1-2 minutes, open the lid to collect the juice, and serve on a plate.Fish balls and dried tofu Make Tips
I use five-spice flavored dried bean curd. If I use white dried bean curd, it will take longer to simmer until it tastes well. There is no need to add salt, fish balls and dried bean curd are salty.