Purple cabbage can be eaten raw (if you eat it raw, it is best to put it in salt water or rice washing water and soak it for 15 minutes), or you can eat it stir-fried. I usually use it cold. Put the purple cabbage in boiling water and blanch it. The purple color becomes more purple and makes it more appetizing.
Soy products are nutritious foods for health care. They contain iron, calcium, phosphorus, magnesium and other trace elements essential to the human body. They also contain carbohydrates, vegetable oils and rich high-quality protein. They are known as "vegetable meat".
Mixed with shredded tofu with purple cabbage is simple and nutritious. It can not only lose weight but also play a role in beauty.
Purple cabbage mixed with shredded tofu
Recipe Recommendations
- purple cabbage appropriate amount
- tofu skin appropriate amount
- coriander appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- sugar appropriate amount
- chicken powder appropriate amount
- garlic appropriate amount
- Weidamei appropriate amount
- white vinegar appropriate amount
Steps for Purple cabbage mixed with shredded tofu
1
Break the skin of the purple cabbage, wash it in water, and cut it into shredded pieces. Cut it as thin as possible so that it will be easy to taste when mixing. Wash the tofu skin and shred it. Wash the parsley and cut into sections. Put the garlic into the garlic mortar and mash it into a garlic paste.
2
Add water to the pot and bring to a boil, add the shredded purple cabbage, blanch it, remove it immediately after it changes color, and place it in the prepared cold boiling water.
3
Blanch the shredded tofu with water and add it to the cold boiled water prepared separately.
4
Dry the cooled shredded tofu and shredded purple cabbage and place them in a slightly larger container (easy to stir). Add the coriander and mashed garlic. (Here are some seasonings based on personal taste)
5
Add appropriate amount of salt and chicken powder.
6
Add appropriate amount of flavor delta.
7
Add appropriate amount of sesame oil.
8
Add appropriate amount of apple cider vinegar or white vinegar (purple cabbage can easily turn black and purple after heating, and if white vinegar is added, it can better maintain its bright color). Add all the seasonings and stir well, and you are ready to eat.