Fried pork belly with dried bitter gourd

1

Chop the garlic cloves, cut the green garlic into sections and set aside.

2

Soak dry bitter gourd in warm water and wash.

3

Slice pork belly thinly.

4

Boil the oil in the pan until it is 80% hot, pour in the cut pork belly slices, stir-fry to remove excess oil, and pour out excess oil.

5

Add cooking wine, add salt and soy sauce, stir fry evenly and remove from the pan for later use.

6

Wash the pan and heat the oil, add dried bitter gourd, add salt, dried peppers, minced garlic and fermented bean sauce, and stir fry until fragrant.

7

Pour in the stir-fried pork belly and MSG and stir well, add a small spoonful of bone soup and cook slightly.

8

Sprinkle with green garlic, add pepper and stir well. Serve.

Cosmetic effect of bitter gourd: bitter gourd can moisturize white skin, calm and moisturize skin, especially in summer when it is easy to be hot and dry, applying frozen bitter gourd tablets can immediately relieve skin irritability. Balsam pear is also known as melon, brocade (gold) lychee, mangy grape, toad, red girl, cold melon, gentlemen's vegetable. Balsam pear originated in eastern India and spread to southern China around the early Ming Dynasty. Balsam pear belongs to the gourd family. It is an annual vine plant. Its stems, leaves, flowers and fruits all look very strange and can be cultivated as ornamental plants. Traditional Chinese medicine believes that heat in the spleen and stomach is accumulated and steaming upward, or heat in the lung meridians is accumulated, or digestive tract functions are disordered, or the chong-Ren organs are not adjusted, and rise and stagnate in the face to develop acne. Summer is the season where acne occurs. When summer enters, the temperature suddenly rises, the human body sweats more, the sebaceous glands secrete sebum increases, and the clothes are airtight or rub against the body, causing acne to erupt. Balsam pear is cold and bitter in nature and enters the heart, lungs and stomach. It has the functions of clearing heat and quenching thirst, lowering blood pressure, blood lipids, beautifying skin, and promoting metabolism. Balsam pear is rich in vitamin B1, vitamin C and minerals. Long-term consumption can maintain high energy and is of great benefit for the treatment of acne. Therefore, in summer, you should eat less spicy, greasy, high-heat, high-sugar, and crude fiber foods, and eat more vitamin-rich vegetables such as bitter gourd, carrots, etc., and pay attention to drinking more water.