I like to eat yams. Yams are high-quality products with the same origin of medicine and food. Iron bar yam is also the "best" among yams.
We only have ordinary yams here. This iron bar yam was given by a friend.
I have made it with this iron bar yam several times, and the taste is indeed better than our local one.
Eating noodles will not be eaten for a long time and will have a slight sweetness.
Today, stir-fry black fungus with iron bar yam, add carrots and green garlic. Isn't the color very attractive?
stir-fried fungus with iron bar yam
By NealWolf
Recipe Recommendations
- iron stick yam 200 grams
- carrots one
- black fungus 70 grams
- green garlic 15 grams
- oil appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried fungus with iron bar yam

1
prepare ingredients
2
Peel and wash the yam and slice it, wash and cut the green garlic into sections, wash and tear small pieces of black fungus
3
Put the yam slices and black fungus in boiling water and blanch for 1 minute and remove
4
Heat the oil in the pan, add the shredded ginger and stir-fry the carrots.
5
When the carrots are a little wilted, put down the yams and black fungus and stir-fry for 1 minute.
6
Put down the green garlic and stir-fry
7
When the green garlic is wilted, add salt, chicken essence, and stir wellstir-fried fungus with iron bar yam Make Tips
1. When cutting the yams, soak them in clear water, otherwise they will easily become "rusty". 2. When frying, if it is too dry, you can add some water to stir-fry.