Spring bamboo shoots: seasonal delicacies. The taste is light, tender and nutritious. Contains sufficient water, rich in vegetable protein and
Calcium, phosphorus, iron and other nutrients and trace elements essential to the human body, especially cellulose, have a high content. Regular consumption can help digestion,
Function to prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and rich crude cellulose.
stir-fried spring bamboo shoots
Recipe Recommendations
- spring bamboo shoots a
- bacon small amount
- mushrooms small amount
- fungus appropriate amount
Steps for stir-fried spring bamboo shoots
1
A fresh spring bamboo shoot.
2
Peel the spring bamboo shoots and slice them. Slice bacon.
3
Put a little oil in the pan, add the bacon, and stir fry. until the flesh color is crystal clear and transparent.
4
Remove the fried bacon for later use.
5
Put the chopped bamboo shoots in boiling water and blanch them.
6
Put a small amount of oil into the pan, add the blanched bamboo shoots slices, and stir fry.
7
Add a small amount of mushrooms and fungus, and stir fry.
8
When it is about to be taken out of the pan, add a small amount of wolfberry, stir fry a few times, and take out of the pan.
9
The delicious fried spring bamboo shoots are ready. Try it.stir-fried spring bamboo shoots Make Tips
The chopped spring bamboo shoots should be blanched in boiling water to remove the green taste of the excess bamboo shoots, so that the fried spring bamboo shoots are delicious and delicious.