Pig's blood is a good thing. I have always loved it, but I had to fake it too much and didn't dare to buy it in the market. This time, a friend sent it to me and poured it into my own house. It was really a feast. Pure pig blood is very delicate, smooth and crisp. The pig blood sausage I used today has glutinous rice flour added to it. It tastes soft and waxy and has a unique flavor.
Nutritional analysis of pig blood:
1. Pig blood contains a high amount of iron and exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children and pregnant women in the growth and development stage or nursing women eat more dishes with animal blood, which can prevent and treat iron deficiency anemia and effectively prevent middle-aged and elderly people from developing coronary heart disease, arteriosclerosis and other diseases;
2. Cobalt contained in pig blood is an important trace element to prevent the growth of malignant tumors in the human body, which is difficult to obtain in other foods;
3. Pig blood contains vitamin K, which can promote blood coagulation, so it has a hemostatic effect;
4. Pig blood can also provide a variety of trace elements to the human body, which is beneficial to post-mortem recuperation of malnutrition, kidney diseases, and cardiovascular diseases. It can be used to treat dizziness, vomiting blood and epistaxis, metrorrhagia and blood halo, injury, bleeding, convulsions and epilepsy;
5. In addition, pig blood can also better remove the damage to the human body caused by dust and harmful metal particles in the human body; modern medical research has found that after the protein in pig blood is decomposed by gastric acid, it can produce a kind of disinfection and moistening the intestines. This substance can biochemically react with the dust and harmful metal particles that enter the human body, and then carry these harmful substances out of the body through excretion. It can be called the "scavenger" of human dirt.
Pig blood is suitable for the crowd:
Can be eaten by the general population
1. It is suitable for anemia patients, the elderly, women, people engaged in dust, textile, sanitation, mining and other work; suitable for people with blood deficiency and head wind and dizziness; suitable for intestinal parasite patients with abdominal distension and noise;
2. Patients with hypercholesterolemia, liver disease, hypertension, and coronary heart disease/should eat less; avoid eating during the illness; avoid eating during the period of upper gastrointestinal bleeding.
Therapeutic effect of pig blood:
salty taste and calm nature;
It has the effects of regulating blood stasis, stopping bleeding, and benefiting the large intestine;
Traditional Chinese medicine believes that pig blood can cure dry blood consumption.
Pig blood food:
Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; avoid eating seaweed, which will lead to constipation.
Nutritional value of fungus:
Black fungus not only has nutritional effects, but medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidney and nourishing the stomach, and promoting blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow smoothly and reduce the occurrence of cardiovascular diseases.
Black fungus is rich in plant collagen, which has a strong adsorption effect and also dissolves and oxidizes undigestible foreign bodies such as hair, chaff, wood residue, sand, and metal chips that are unintentionally eaten. Eating black fungus regularly can clear the digestive tract and clear the stomach and intestines. Especially for workers engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton and wool spinning and other types of work with serious air pollution. Regular consumption of black fungus can play a good health care role. Black fungus also has a good function in resolving gallstones and kidney stones, because the plant alkali it contains has the property of promoting the secretion of various glands in the digestive tract and urinary tract. Plant alkali can coordinate with these secretions to catalyze stones, lubricate the intestine, and cause stones to be excreted from the body.
Black fungus is also a weight-loss food, because black fungus is rich in cellulose and a special plant gum. Both of these substances can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, and reduce food fat. Absorption, thereby preventing the occurrence of obesity and losing weight. Traditional Chinese medicine also believes that regular consumption of black fungus can "replenish qi and avoid hunger, lighten your body and strengthen your ambition." Scientific experiments in recent years have also found that black fungus has the effect of preventing the deposition and coagulation of cholesterol in the blood, so it is quite beneficial to patients with coronary heart disease and cerebral and cardiovascular diseases. In addition, the gum contained in black fungus has strong adsorption power and can clean the digestive tract, so it can be used as daily health food for mining, metallurgy, wool spinning, and hairdressers.
Stewed pig blood with tofu and fungus
Recipe Recommendations
- tofu halves
- carrots appropriate amount
- water fungus 150 grams
- snow peas appropriate amount
- qingshui appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- spiced powder a little
- sesame oil a little
- cooking wine a little
- water starch appropriate amount
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Stewed pig blood with tofu and fungus

1
Cut tofu into 2 cm square pieces.
2
Peel the pork blood sausage and cut it into pieces the same size as tofu.
3
Wash the carrots and cut into diamond-shaped slices; wash the lotus beans and cut into diamond-shaped slices; tear the fungus into small flowers for later use.
4
Pour oil in a wok and heat it up, add chopped green onions, ginger, and a little five-spice powder and saute until fragrant.
5
Then add tofu and stir-fry slightly.
6
Pour the blood sausage pieces into the pan and stir-fry for a while, using light movements to prevent the blood sausage and tofu from breaking.
7
Pour in appropriate amount of water, and the water is even with the tofu.
8
Add salt, soy sauce, and a little cooking wine, bring to a boil over high heat, and turn to medium heat and cook for about 2-3 minutes.
9
When the soup is about to dry, add chicken essence to taste, use water starch to thin, then pour in a little sesame oil to enhance the fragrance, and you can take out of the pan.Stewed pig blood with tofu and fungus Make Tips
This dish can also be made with duck blood; the amount of seasoning is added according to personal taste; when cooking pig blood, it is best to use peppers, onions, ginger and other seasonings to suppress the flavor. In addition, it is not advisable to cook only pig blood alone.