Old duck stewed with gorgon seed and lotus seeds
By HarleyFeeney
Ingredients: salt,Codonopsis,glutinous rice,Gordon Euryale,lotus seed,wolfberry,candied dates,lentils,Jiang,old duck
Recipe Recommendations
- old duck 250 grams
- Gordon Euryale 5 grams
- lotus seed 10 grams
- glutinous rice 10 grams
- Codonopsis 5 grams
- wolfberry 10 grams
- candied dates the 2
- lentils appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- slightly spicy
- burn
- ten minutes
- simple
Steps for Old duck stewed with gorgon seed and lotus seeds

1
1. Prepare the ingredients first: 250 grams of old duck, 5 grams of gorgon euryale, 10 grams of lotus seeds, 10 grams of coix seed, 5 grams of coix seed, 10 grams of coix seed, 10 grams of medlar, 2 candied dates, lentils, salt, and ginger
2
2. Soak gorgon seeds, lotus seeds, Codonopsis pilosula, lentils, coix seeds, and wolfberry for 5 minutes, and rinse for later use
3
3. Put the duck in the pot, put a few slices of ginger in the pot to fly water. The benefits of flying water can remove the blood and fishy smell of the duck before use
4
4. Put the medicinal materials to be used into the pot together with the duck, and add water. The water should not exceed the ingredients. It is best to plug in the electricity and cook for 2-2.5 hours.
5
Gorgon seed is sweet and astringent in nature. It has the advantages of strengthening the kidney and astringent essence, replenishing the spleen and stopping diarrhea, and the lotus seed is sweet in nature. It has the advantages of clearing the heart and awakening the spleen, nourishing the heart and tranquilizing the nerves, and is cool in nature. It has sweet and light in taste. It has the effect of promoting water, swelling, strengthening the spleen and removing dampness. Coix seed is also a beauty food. It can keep the human skin shiny and delicate, and has good effects in eliminating acne, spotted bird, age spots, pregnancy spots, acne, rough skin, etc. I usually use it for desserts and soups for a long time, my favorite