Tilapia and tofu casserole
By HazleKihn
Ingredients: salt,tofu,tilapia,lean meat,soy sauce,onion,edible oil,yellow wine,ginger,Water-blooming mushroom,garlic,hot sauce,Korean soy sauce
Recipe Recommendations
- tilapia 500 grams
- tofu 200 grams
- lean meat 150 grams
- Water-blooming mushroom 150 grams
- garlic 3-4 flap
- ginger 4-5 sheet
- onion 1-2 root
- edible oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- Korean soy sauce appropriate amount
- yellow wine appropriate amount
- hot sauce appropriate amount
- salty and fresh
- burn
- half an hour
- ordinary
Steps for Tilapia and tofu casserole
1
Draw the tilapia body four or five times at equal distances on both sides, and apply salt and rice wine to taste for more than half an hour; chop the mushrooms and meat into powder for later use; cut the tofu into small squares; beat the garlic into pieces; slice the ginger; cut the onion into minced.
2
Put the oil in the pan and cook it to 70% heat. Add the tofu and fry it slowly over low heat.
3
Fry the tofu until golden brown on both sides, and serve on a plate. Set aside.
4
Leave the base oil in the pan and fry the tilapia, adding garlic and ginger slices halfway through.
5
Fry the tilapia until golden brown on both sides, serve and set aside.
6
Leave one or two oil in the pan, add minced garlic and stir-fry.
7
Prepare Korean sauce and hot sauce
8
Spoon a spoonful of Korean soy sauce and hot sauce and place them into the pan.
9
Then add the mushrooms and minced meat and stir fry.
10
After stir-fry the mushrooms and minced meat until cooked, pour the fried tofu pieces into the pan and stir fry.
11
Pour boiling water around the ingredients in the pot, just flooding the ingredients, and add appropriate amount of salt halfway.
12
Then put the fried tilapia into the pan, add a little spring onion, cover the lid and simmer over low heat for 6-8 minutes, turning the fish over and cooking halfway.
13
Then remove the fish and place it in a casserole. Pour the remaining soup with a little soy sauce, cover it on the fish, and sprinkle with a little chopped green onion. If you want to taste more, you can cover the casserole on the stove and continue to heat it for a few minutes. When the cover is lifted, it will be really fragrant!Tilapia and tofu casserole Make Tips
Don't touch the fish once it is put into the pot. This is the secret of frying fish and the only way. If you are afraid that it will not be cooked and keep turning over, it will become self-defeating, and you will definitely tear the skin open and the meat will be completely unrecognizable. Before that, you must wait for the pan to heat before putting in the oil. Dry the fish and re-enter the pan. Gently fry over low heat, don't rush to push and turn over. If you are not using a pan, just tilt the pan body occasionally to allow the fire to be evenly heated and control the fire not too hard.