Yams and red dates porridge
By VicentaLakin
Recipe Recommendations
- sweetening
- cook
- an hour
- ordinary
Steps for Yams and red dates porridge

1
Ingredients: rice, yam, red dates, wolfberry, longan meat, rock sugar, each appropriate amount
2
Peel the yam and cut it into hob pieces, soak the rice in cold water for 30 minutes, soak the Chinese wolfberry and red dates
3
Boil water in the pot, add the soaked rice, boil over high heat, and simmer for 30 minutes over medium heat
4
Add yam, bring to the boil over high heat, turn to medium heat and simmer for 15 minutes
5
add red dates
6
Add longan meat
7
adding Fructus lycii
8
Finally add rock sugar and simmer over low heat for 5 minutes.
9
Prepared yam and red dates porridge