Tremella is sweet in taste and calm in nature. It is a material often added in summer sugar water. It has the effects of clearing lung heat and phlegm, nourishing yin and promoting fluid production, and moistening the intestines to stop bleeding. It is used for coughing with lung heat, expectoration with blood, dry throat and thirst, gastrointestinal dryness, palpitations and insomnia, etc.
Tremella contains a variety of nutrients and a large amount of colloid. It is a good beauty product. Long-term consumption can moisturize and eliminate facial melasma and freckles. The rich fiber can help gastrointestinal peristalsis and reduce fat absorption, making it an ideal weight loss food
Tremella lotus seed soup
By MiguelHamill
Recipe Recommendations
- Tremella appropriate amount
- lotus seed appropriate amount
- Lily appropriate amount
- wolfberry appropriate amount
- rock sugar appropriate amount
Steps for Tremella lotus seed soup
1
Tremella lotus seed lily wolfberry rock sugar.
2
Soak all raw materials except rock sugar in clear water for 1--2 hours.
3
After soaking, remove and replace it with fresh water and add rock sugar. Bring to a boil over high heat and turn to low heat until simmer for 2 hours until the soup is thick and thick.