Tremella crystal mung bean refreshing

By KirkGoodwin

Tremella crystal mung bean refreshing
Tremella crystal mung bean refreshing is a very good soup in summer. Mung bean soup and mung bean soup are often eaten soups in summer. They have the functions of dispelling heat and relieving dryness. Today, several heat-relieving ingredients are combined to prepare a seasonal soup suitable for summer. Tremella crystal mung bean refreshing.

Recipe Recommendations

Steps for Tremella crystal mung bean refreshing

  • Make  step 0
    1
    Tremella Crystal Green Bean Cool All ingredients, Tremella: soak in advance, remove the roots, wash for later use
  • Make  step 1
    2
    Mung beans: After soaking, put them in a pot and cook for a while, and see that the skin is cracked
  • Make  step 2
    3
    Allow the cooked mung beans to cool, then peel off the outer skin, leaving the mung bean core for later use
  • Make  step 3
    4
    Peel wax gourd: cut into grains larger than mung beans,
  • Make  step 4
    5
    When blanched and boiled thoroughly (about 10 minutes) in the pot, it will feel transparent.
  • Make  step 5
    6
    Then quickly remove it and cool it. It is crystal clear and crystal like crystal. It looks beautiful and can also remove the flavor of green vegetables.
  • Make  step 6
    7
    Put the tremella into the rice cooker, press the bean/tendon position, open the lid after cooking, and if there is still a lot of soup, cook for a while more,
  • Make  step 7
    8
    If there is still a lot of soup, cook it for a while more, so that the collagen will dissolve in the water, giving it a soft and waxy feeling. Put the mung bean heart in and cook it for a while, then put the wax gourd and wolfberry in and cook it until the pot is boiled again.
  • Make  step 8
    9
    Add some salt (if you want to be sweet, add some salt)
  • Make  step 9
    10
    Seasoning: Add appropriate amount of rock sugar,
  • Make  step 10
    11
    Boiled white fungus crystal mung bean is cool
  • Make  step 11
    12
    The close-up effect is very tempting!
  • Make  step 12
    13
    The close-up effect really has the feeling of crystal, very tempting (*^__^*) Hehe...
  • Tremella crystal mung bean refreshing Make Tips

    Summer Health Tips: In summer, it is inadvisable to eat overly cold and spicy foods. Traditional Chinese Medicine believes that summer is the season for nourishing the heart and strengthening the spleen. Consuming sweets in moderation can benefit the heart and spleen, but should not be excessive. Avoid spicy, starchy, and high-calorie foods. When making soups and stews in summer, it is best to choose ingredients with cooling properties.