Tremella lotus seeds and red dates soup
By VicentaLakin
Recipe Recommendations
- sweet and sour
- cook
- an hour
- ordinary
Steps for Tremella lotus seeds and red dates soup

1
Wash the tremella with warm water, put it into a thermos bottle, add boiling water, cover and leave overnight. The next day, place the washed tremella into a pressure cooker and press for 50 minutes. At the same time, soak the washed red dates, lilies, and wolfberry in another bowl of cold water for one hour. Wait until the tremella in the pressure cooker is taken out of the pan and put into the casserole together with red dates and other accessories, and simmer for half an hour, and finally add honey.
2
Tremella has the function of clearing heat, moistening lungs, refreshing brain and improving eyesight. It would be a great idea to give your child a bowl of white fungus, lotus seeds and red dates soup every day before the college entrance examination!
3
Goji berries, red dates, lily, rock sugar, and honey are all known to me.
4
It's better to add honey last. So as not to damage the quality.
5
Put it in the refrigerator and take it anytime. Cool and sweet, cool and quench your thirst.