Lily and three flower porridge
By LudieWiegand
I searched the Internet for a long time and found many recipes. Finally, I synthesized the porridge below. It is light and has certain pharmacological uses. It is more suitable for patients on the first day after surgery.
Steps for Lily and three flower porridge
1
Cut off the head of the lily, break it open, and rinse it with water.
2
Rinse wild chrysanthemums, honeysuckle, and jasmine flowers in water, then place them in a large bowl and soak them in warm water at 60-70 degrees for 15 minutes until the color turns yellow.
3
While soaking the dried flowers, wash the rice thoroughly, pour it into the inner pan of the Aiduo Bang no-fire recooking pot, add appropriate amount of water, and soak the rice for a while, so that the rice will be softer and the porridge will be easier to boil.
4
Pour the lilies into the pan, and then pour the water to soak the flowers through the filter, leaving a small amount of soaked flowers for later use.
5
Place the inner pan of the no-heat recooking pan on the heat, cover the lid, and heat until it boils to turn off the heat.
6
Then put the inner pot into the outer pot, cover the outer cover, button the lock, and put it aside and you can ignore it. Go watch the TV and surf the Internet. At this time, you can still hear the continuous gurgling sound inside the pot. The porridge is still in the pot and continues to be cooked steeply.
7
After half an hour, open the lid and a pot of fragrant porridge is cooked.
8
Finally, pour the honey and a small amount of soaked dried flowers into the pan and stir well.