Meat-cracker

By VicentaLakin

Meat-cracker
Wintermelon can be considered a regular on the table, whether it's fried, cooked or made. Women friends prefer to have low calorie and no fat, which can be said to be one of the top priorities of a thin home. The winter melon is rich in propanol. The ability to effectively control the transformation of sugar into fat in the body prevents the accumulation of fat in the body, and the consumption of obese excess fat has good effects in diet. Food: 1 pound of winter melon, 2 pounds of pepper, 200 grams of skinny meat, salt, old smoke, taste, sugar. Method 1: chili chertin, thin meat cut, winter melon slices. 2. The water which is put in the pot and burned, which is also called the water which is cut in the spring, is then extracted. The boiler heats the oil, pours it into the paprika, and then into the cut meat and then add salt. 5. Re-involved old scrambling with fresh water and a proper amount of sugar to burn. No sweets, no sugar. 6. Re-involved odor. 7. Pour the guacamole, 8 and pour the roasted meat on the guacamole。

Recipe Recommendations

  • winter melon 1 kg
  • minced meat appropriate amount
  • chili of 2
  • refined salt appropriate amount
  • soy sauce appropriate amount
  • sugar appropriate amount
  • MSG appropriate amount

Steps for Meat-cracker

  • Make Meat-cracker step 0
    1
    Pumpkin, paprika, two pork。
  • Make Meat-cracker step 1
    2
    Pork slices, pork chops into mashed meat, pepper cuttin。
  • Make Meat-cracker step 2
    3
    I'll put the good cucumber in the open water
  • Make Meat-cracker step 3
    4
    It's in the asphalt bowl
  • Make Meat-cracker step 4
    5
    Put the oil in the pot and pour it into the hot pepper
  • Make Meat-cracker step 5
    6
    With salt and spice
  • Make Meat-cracker step 6
    7
    Put it in the meat
  • Make Meat-cracker step 7
    8
    It's even
  • Make Meat-cracker step 8
    9
    Salted, pumped, sugared。
  • Make Meat-cracker step 9
    10
    And when the water's boiled, it's fed into the odor
  • Make Meat-cracker step 10
    11
    I'll set up a nice, watery cupboard
  • Make Meat-cracker step 11
    12
    I'll pour the cooked meat and soup on a plough。