Porridge
By VicentaLakin
“The best way to eat is to get up early and have an empty stomach, to eat a bowl of porridge, to make a bowl, to make up for it, to make it very soft, to be intestines and to eat.” The benefits of porridge: help digestion, increase appetite, supplement physical strength, prevent constipation, prevent colds, prepare the stomach, improve life。
Recipe Recommendations
- Pearl rice appropriate amount
- red bean appropriate amount
- red rice appropriate amount
- glutinous rice appropriate amount
- Xiaomi appropriate amount
- yellow rice appropriate amount
- oat appropriate amount
- red dates appropriate amount
- corn appropriate amount
- lotus seed appropriate amount
- peanut appropriate amount
- wolfberry appropriate amount
- black rice appropriate amount
Steps for Porridge
1
Red beans, red rice, black rice, millet, millet, yellow rice, oats, red dates, lotions, groundnut washing are placed in electric pressure pots, water is put in appropriate quantities and boiled。
2
Cook and pour pearl rice into the house for 25 minutes。
3
Twenty-five minutes later, when the electric pressure valve door falls, the lid opens。
4
We'll cook with corn and corn。
5
You'll be able to make a pot in a minute。Porridge Make Tips
When eating porridge, the temperature should not be too high, otherwise it can easily scald the esophagus.