Tofu can supplement human nutrition, help digestion, and promote appetite. Nutrients such as calcium are very beneficial to the growth and development of teeth and bones, and can prevent and treat osteoporosis. The iron in it is of great benefit to the body's blood-producing function. Tofu does not contain cholesterol, so it is a medicinal dish for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. In addition, sterols and stigmasterol in tofu are both effective ingredients in suppressing cancer.
Children will like this tofu box very much. It is rich in colors and beautiful in appearance. Children just need to coax it. Usually, they don't like to eat this and that. If you change the things they don't like to eat and make them into bright and lovely shapes, he will eat it into his belly without realizing it.
Jinyu Treasure Box
Recipe Recommendations
Steps for Jinyu Treasure Box
1
Ingredients: tofu, shrimp, peas, corn kernels, carrot seasoning: 1 spoonful of thick soup, salt, sesame oil, and chives
2
Place the pan on heat and pour in the oil, heat until 50% hot, and add the tofu pieces.
3
Fry it until the skin is hard and slightly yellow.
4
Remove and place it on an absorbent paper to absorb excess oil.
5
Use a knife and a small spoon to take the tofu pieces out of a box.
6
While frying tofu, wash the shrimps and remove the shrimp line for later use
7
Heat the oil, add in the diced carrots and stir-fry until butter comes out
8
Pour in the peas and corn kernels and stir-fry well, add in the shrimp meat, a small teaspoon of cooking wine, and appropriate amount of salt, and continue to stir until the shrimp meat changes color and rolls into a ball. Then turn off the heat.
9
Fill the fried stuffing into the tofu box.
10
Put water into the pan, bring to a boil, add a small spoon of thick soup treasure, water starch, and a few points of sesame oil to thicken the glaze, and pour over the tofu.
11
Characteristics: Rich colors, comprehensive nutrition, beautiful appearance.Jinyu Treasure Box Make Tips
1. For making tofu boxes, use firm tofu as it is easier to handle and less likely to crumble. If you find frying the tofu to be too much trouble, you can use fried tofu puffs instead of firm tofu. 2. The filling in the tofu boxes can be varied according to the season or your personal preferences.