Roasted bran is sweet and cool. It has the effects of harmonizing, relieving fever, replenishing qi, nourishing blood, and relieving polydipsia.
Rich in protein content, it belongs to high-protein, low-fat, low-sugar, low-calorie foods.
Sixi Roast Bran
By JoannieBoehm
Recipe Recommendations
- black fungus appropriate amount
- mushrooms appropriate amount
- Yuba appropriate amount
- day lily appropriate amount
- peanuts appropriate amount
- soy sauce appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salt appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- rock sugar appropriate amount
Steps for Sixi Roast Bran
1
Ingredients: Dry roasted bran Ingredients: black fungus, mushrooms, tofu bamboo, day lily, peanut seasoning: soy sauce, onion, ginger, garlic, salt, star anise, cinnamon, rock sugar, each appropriate amount
2
Soak all ingredients except mushrooms in cold water.
3
Grip the roasted bran and cut it into small square pieces with water, tear the black fungus, wash the mushrooms and cut it into pieces, cut the tofu bamboo into pieces, and peel the peanuts for later use.
4
Heat the oil in the pan and stir-fry the onions and ginger until fragrant.
5
Add in all the ingredients, rock sugar and proper amount of soy sauce.
6
Stir quickly until the rock sugar melts and the ingredients are evenly colored.
7
Pour in warm water flush with the food, add salt, star anise, and cinnamon.
8
Bring to a boil and simmer over medium heat until the soup is thick. Collect the juice over high heat, sprinkle with sesame oil and chopped green onion.
9
Characteristics: Delicious and refreshing, with strong taste.