Potato-head red meat
By VicentaLakin
People who often talk to their friends about dieting, but don't get tired of eating and eating all kinds of food, fish and meat, eating and eating, and eating without meat, it's easy to lose weight. I like to cut the bouquets into big pieces, so it's a nice feeling to eat the meat, and when the sweet meat slips into the throat, the satisfaction of life flows, how easy it is for me to not pursue it. The taro is a treasure of the autumn, with spleen, lewdness, detoxification and itching. It is possible to transport nutrients rationally, so that their skin can be fertilized, while increasing their immune capacity. Potatoes have a high nutritional value, with a starch content of 70 per cent in their troughs, which can be both food and vegetables, and a suitable supplement for children and young people。
Recipe Recommendations
- pork belly appropriate amount
- Taro appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- cinnamon appropriate amount
- geranyl appropriate amount
- salt appropriate amount
- rock sugar appropriate amount
- cooking wine appropriate amount
- salty and fresh
- burn
- an hour
- simple
Steps for Potato-head red meat
1
Five mahjongs, cold water, onions, ginger chips, wine, a little five minutes。
2
It's a cold water wash。
3
It's very thin, so it's very low。
4
Put the meat out, leave the oil out, add to the crumbs and the little fire of ice. Put more ice cream on the sweet ones。
5
When it's so dark and brown, it's fast enough to join the fragrance, then it's old, wine, water, no meat。
6
Add onions, ginger chips, cinnamon, fragrance leaves
7
It's a fire. It's about 40 minutes
8
Forty minutes later, the peeled taro was added, a proper amount of salt was transferred into the salt, and the boiler cap was burned and the fire continued to stew for 15 to 20 minutes, before the fire was collected。
9
Fire for juice。
10
The juice's almost there, and a few drops of fragrance, just a few drops, don't accidentally pour a lot of sugar。
11
Out of the pot。