Meat-cracked melons
By VicentaLakin
Summer break, autumn high. The appetite is wide open. The winter melon is rich in copper, which is an indispensable micronutrient for human health and has a significant impact on the development and functioning of the blood, central nervous and immune system, hair, skin and bone tissue, as well as the brain and liver, heart, etc. It has the effect of ablution, loss of weight, acretion and coughing. As a result, it enriches the functions of the winter melons and increases the nutrients of the animal fat needed by the human body。
Recipe Recommendations
- winter melon 500 grams
- minced meat 200 grams
- onion appropriate amount
- ginger appropriate amount
- edible oil 50 ml
- soy sauce appropriate amount
- white pepper appropriate amount
- cooking wine appropriate amount
- salt 3 grams
- salty and fresh
- burn
- ten minutes
- simple
Steps for Meat-cracked melons
1
The winter melon went to cut into about a centimeter thick。
2
The meatloaf is mixed with a little wine。
3
The hot pots, the onions, the ginger-sniffed fragrances, the fragrances, the meat, the cooking, which continue to boil into meat, then the winter melons, the salt and a little bit of water burn to the melon, soak up with white pepper。