Kidney beans with honey-sweetened plum blossoms are an innovative dish, with kidney beans as the main ingredient and plum blossoms as the ingredient. Kidney beans are smooth and fragrant at the entrance, with a sweet and sour taste. They are a flavor dish. It is also an appetizer at the banquet.
Kidney beans are rich in nutrients and have high medicinal value. Kidney beans are sweet and mild in nature and have functions such as nourishing the stomach, nourishing the kidneys and replenishing vitality. It is a nourishing food. Plum is low in oil, low in sodium, no cholesterol, and is rich in fiber, potassium, calcium, vitamins A, B1 and B2. It is an excellent food given to us by nature. Due to these nutritional properties of plums, they can help us improve some nutritional problems.
Eating about 10 plums a day can meet our body's daily needs for fiber. It is a boon for women who want to keep in shape. At the same time, the high iron content of plums can also supplement the high-iron demand of adolescent girls.
Plum and kidney beans with honey sauce
Recipe Recommendations
- preserved plum 1 Pack
- kidney bean 3 two
- honey appropriate amount
Steps for Plum and kidney beans with honey sauce
1
1 bag of plum blossoms, 3 taels of honey, and white sugar.2
Soak the cloud beans in cold water for 24 hours, wash them and place them in a pot. Wash the plums and soak them in boiling water for one day.
3
Put the soaked kidney beans, plum blossoms, and a little sugar into the pressure cooker. The water should not pass through the kidney beans. High pressure for 8 minutes.Plum and kidney beans with honey sauce Make Tips
Features: Smooth, fragrant, and deliciously sweet and sour.