Potato Lotus

By VicentaLakin

Potato Lotus
Every time we go to the festival, our family and friends get together, that's eating and drinking. All kinds of good food, drinking, one holiday, more tired than work, and the most exhausting is the stomach, which bears all kinds of good food and wine that are not acceptable. The stomach is tired, the body is sick and the face is ugly, and this is the most suitable for stomach-raising during the 11th holiday, as well as for gravy after the festivals. The porridge and the stomach make up the spleen, and the lungs dry. Porridge is the food that is best suited to regulating appetite and promoting appetite in the early autumn. On the one hand, porridge has a high moisture content that can supplement the body ' s needs during dry seasons, and its nutrients are digestive and good for health. It is therefore possible to introduce “a bowl of porridge in the morning and a bowl of soup in the evening”. And red-tree red beans are beautiful, and the combination of lush and rice cleans the lungs and the stomach. The rice is also called Jiang Mi and is a form of rice, which is often used to wrap or porridge. According to the Chinese doctor, it is odour, sexual temperature, which can regenerate the body ' s body and warm itself when eaten, and it acts as a chiller and accommodative, and is best served in winter. The main function of the rice is to warm the stomach. So some people with a temperate stomach and often diarrhoea ate it, and it worked well。

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Steps for Potato Lotus

  • Make Potato Lotus step 0
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    Materials: Potato Lotus Mall-Ocean Mall-Ocean fresh beans
  • Make Potato Lotus step 1
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    It's been a few hours
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    ♪ Red dates, beans, ♪
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    The rice is clean
  • Make Potato Lotus step 4
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    Potato washes off the skin, slices
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    All the food is put in the high-pressure pan
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    Water。
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    Close the lid and cook the fire for 10 minutes
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    When you're ready to eat when you're out of the air, you get honey or sugar
  • Potato Lotus Make Tips

    The red beans better bubble more

    If you like to eat lilies, you can put some