[Family Banquet Decor Plate]-Ingredients for "Creative Jiangnan Full of Nest Gold":
In March every year in Jiangnan villages, the golden rooster announces the dawn and the rising sun rises in the east, and patches of green gradually sprout on the land moistened by the spring rain. The clusters of tender shepherd's purse are full of vitality. However, in the underground area filled with green and spring breeze, potatoes also enjoy the nutrients of the green leaves and spring light, greedily lie in their nests, sucking the organic essence left by the earth and wild boars, showing off and showing off to the world: "The spring breeze is green and the south of the Yangtze River. On the bank of the Yangtze River, people thrive and the land are rich with gold."
[Family Banquet Decor Plate]--Naming and characteristics of "Creative Jiangnan Full Nest Gold" dishes:
The main ingredients are organic shepherd's purse, organic potatoes, rural chickens, and free-range black pigs from early spring. They are processed into 'golden sesame chicken chops' that are crispy on the outside and tender on the inside, shaped like gold bars, and crispy on the outside and fresh on the inside. The 'wild vegetable fresh meat potato meatballs' with fragrant vegetables and fresh meat, and the decorations are stacked in a wicker frame decorated with tender green lettuce to make it appear that the green Nestle is full of gold. This gave rise to the naming of "Creative Jiangnan Full of Nest Gold".
I am now uploading the [Family Banquet Decor Plate]-"Creative Jiangnan Full Nest Gold" ingredient configuration diagram to share with my friends, hoping to add a touch of new meaning to your dining table!
May delicious food always accompany you, and everyone will have a happy and healthy life!
Creative Jiangnan Full Nest Gold
Recipe Recommendations
- potatoes appropriate amount
- chicken breast appropriate amount
- pork belly appropriate amount
- Shepherd's purse appropriate amount
- starch appropriate amount
- lettuce appropriate amount
- white sesame appropriate amount
- bread crumbs appropriate amount
- chives appropriate amount
- laojiang appropriate amount
- salt appropriate amount
- MSG appropriate amount
- pretzel appropriate amount
- chili powder appropriate amount
- pepper powder appropriate amount
- peanut oil appropriate amount
Steps for Creative Jiangnan Full Nest Gold
1
Peel and wash the potatoes, cook them in the microwave, and make them into mashed potatoes.
2
Chop fat and lean 3/7 pork into minced meat with a knife.
3
Wash the shepherd's purse and blanch it in boiling water until it is broken and soaked in cold water. Squeeze the water slightly and chop it with a knife.
4
Add the minced meat into the onions, ginger, salt, monosodium glutamate, and cooking wine and mix well. Add the shepherd's purse and stir well.
5
Add mashed potatoes and stir well.
6
Make the processed mashed potatoes into potato meatballs, and then roll with dry starch.
7
Place the made potato meatballs on the side dish to wake up for a while.
8
Wash the chicken breast and cut it into strips.
9
Pour the processed chicken breast meat strips into onions, ginger, salt, monosodium glutamate, cooking wine, starch and appropriate amount of water into a paste for a while.
10
Add appropriate amount of white sesame seeds to the bread crumbs and mix well, then cover the processed chicken strips with the bread crumbs.
11
Place the chicken strips covered with bread crumbs on the side dish to wake up for a while.
12
Cut the potatoes into strips and put them in the microwave and cook until they are raw.
13
Fry the potato strips until golden brown and set aside. Fry the chicken strips until golden brown and set aside.
14
Put the processed potato meatballs into the pan and fry until golden brown and set aside.
15
Note: The oil temperature when frying potato meatballs should be controlled well. The potato meatballs can only be moved after they are put into the pan and peeled off, otherwise they will be easily broken. If it is difficult to master, you can add appropriate amount of starch or flour to the mashed potatoes, but the taste is somewhat different.
16
Setting: 1. Lay six washed lettuce leaves on the base. 2. Place the fried chips on a plate.
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3. Deep-fry the chicken steak strips shaped like 'golden rope', and stack them in the center of the plate.
18
4. Fry it into wild vegetable meat and potato meatballs shaped like 'golden egg', and place it around the chicken chop strips. Before serving while hot, sprinkle with appropriate amount of salt and pepper or cumin powder and serve.
19
[Family Banquet Decor Plate]--Finished picture of "Creative Jiangnan Full Nest Gold".
20
Finished picture of "Wild Vegetable Minced Meat and Potato Meatballs".Creative Jiangnan Full Nest Gold Make Tips
According to the "Sea of Chinese Materia Medica," Shepherd's purse was first recorded in "Essential Prescriptions Worth a Thousand Gold for Emergencies [Dietary Treatment]." It is the whole herb with roots of the Cruciferous plant *Capsella bursa-pastoris*. The name "Ji" (荠) corresponds to "Qi" (齐); "Qi" implies "Ji" (济, meaning relief). This herb can satisfy hunger and sustain life during famines and stop bleeding to save lives during wartime injuries. Due to its great merits and comprehensive functions, it was named as such.
Shepherd's purse refers to the tender leaves of the Cruciferous plant *Capsella bursa-pastoris* (L.) Medic., also known as Di Cai (earth vegetable); it is a wild vegetable that people enjoy. Native to China, it is currently found all over the world. People in China have collected wild Shepherd's purse for consumption since ancient times, with records of it dating back to 300 BC. From the late 19th to the early 20th century, cultivation began in the suburbs of Shanghai, and there has been a history of cultivation for over ninety years to this day. Currently, major cities in China have begun introducing and cultivating it, but it remains in the scope of sporadic production. Furthermore, Shepherd's purse is highly variable; Shepherd's purse grown in different places varies. In fact, it is a famous wild vegetable.
Medicinal Value of Shepherd's Purse: Every 100 grams of Shepherd's purse contains 85.1 grams of water, 5.3 grams of protein, 0.4 grams of fat, 6 grams of carbohydrates, 420 milligrams of calcium, 73 milligrams of phosphorus, 6.3 milligrams of iron, 3.2 milligrams of carotene, 0.14 milligrams of Vitamin B1, 0.7 milligrams of nicotinic acid, 55 milligrams of Vitamin C, and also contains flavonoid glycosides, choline, acetylcholine, etc. Shepherd's purse is rich in Vitamin C and carotene, which helps enhance the body's immune function. It can also lower blood pressure, strengthen the stomach and aid digestion, and treat stomach cramps, stomach ulcers, dysentery, enteritis, and other diseases.
Shepherd's purse has a sweet and neutral nature and possesses the efficacy of harmonizing the spleen, promoting diuresis, stopping bleeding, and improving eyesight. The "Mingyi Bielu" records: "It mainly promotes liver qi and harmonizes the middle." The "Riyong Bencao" states: "It cools the liver and improves eyesight." The "Bencao Gangmu" records: "It improves eyesight and benefits the stomach." TCM practice proves that it has certain efficacy for dysentery, edema, strangury, chyluria, vomiting blood, bloody stool, metrorrhagia, excessive menstruation, red and swollen eyes, etc. It is used to treat dysentery, edema, strangury, chyluria, vomiting blood, bloody stool, metrorrhagia, excessive menstruation, red and swollen eyes, etc.
Nutritional Value of Potatoes
1. Harmonizing the middle and nourishing the stomach, strengthening the spleen and promoting diuresis to eliminate dampness: Potatoes contain a large amount of starch as well as protein, Vitamin B complex, Vitamin C, etc., which can promote the digestive function of the spleen and stomach.
2. Relaxing the intestines and promoting bowel movements: Potatoes contain a large amount of dietary fiber, which can relax the intestines and promote bowel movements, helping the body excrete metabolic toxins in a timely manner, preventing constipation, and preventing the occurrence of intestinal diseases.
3. Lowering blood sugar and lipids, beautifying and nourishing the skin: Potatoes can supply the body with a large amount of mucoprotein with special protective effects. It can maintain the lubrication of the digestive tract, respiratory tract, as well as joint cavities and serous cavities, prevent fat deposition in the cardiovascular system, maintain blood vessel elasticity, and is beneficial for preventing the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial for the body's acid-base balance, neutral