Naming of the dishes of "Nestle Four Seasons Hearts"
1. Stir fry shredded green pepper, shredded white rice bamboo, shredded green beans, and shredded carrot, and weigh the bottom into a Nestle shape. Name it based on the seasonal ingredients and shape of Nestle: Nestle is the turn of the four seasons.
2. The name is given according to the ingredients of chicken heart and duck heart: heart-to-heart contact
Characteristics of the cuisine: 1. The meaning of the dish name: Every family is heart-to-heart and friends are heart-to-heart and heart-to-heart throughout the year
Family banquets and friends gathering together are all good names...
3. Bright colors, strong contrast, and many colors can perfectly set off each other...
4. Various taste changes, including crisp and refreshing Nestle, thick and tender chicken hearts and duck hearts, as well as shredded green beans with mixed sauce...
5. Balanced nutrition, containing multiple vitamins, cellulose, etc., coupled with the nutritional functions of chicken hearts and duck hearts, it can be called a health dish...
Characteristics of dishes:
1. Ideal nutritional supplements for children;
2. This dish is a creative series of dishes. It has color, aroma, taste, shape, name, nutrition and health care. As a daily nutritional and health care dish for the family, it has the effect of nourishing the heart and calming the nerves. As a home-cooked dish, it has profound meaning. The food language is more appropriate, implying that relatives and friends are harmonious and friendly, and families and friends are harmonious and harmonious, and everything is prosperous...
Nutritional characteristics of dishes:
Edible value and nutrition of chicken hearts and duck hearts: Chicken hearts and duck hearts have the effect of nourishing the heart and calming nerves;
1. Nutritional ingredients of chicken heart: Calories 172 kcal; 15.9 grams of protein; 11.8 grams of fat; Carbohydrate 0.6 grams; Dietary fiber 0; Vitamin A910 mg; carotene 0; Retinol 910 mg; Thiamine 0.46 mg; Riboflavin 0.26 mg; Niacin 11.5 mg; Vitamin C0; Vitamin E0; Cholesterol 194 mg; Potassium 220 mg; Sodium 108.4 mg; Calcium 54 mg; Magnesium 11 mg; Iron 4.7 mg; Manganese 0.04 mg; Zinc 1.94 mg; Copper 0.27 mg; Phosphorus 176 mg; Selenium 4.1 micrograms;
2. Nutritional ingredients of duck heart: Calories 143 kcal; 12.8 grams of protein; Fat 8.9 grams; Carbohydrate 2.9 grams; Dietary fiber 0; Vitamin A 24 micrograms; Carotene 0.9 micrograms; Retinol equivalent 74.5 micrograms; thiamine 0.14 mg; riboflavin 0.87 mg; niacin 8 mg; vitamin C0; vitamin E 0.81 mg; cholesterol 120 mg; potassium 233 mg; sodium 86.2 mg; calcium 20 mg; magnesium 18 mg; iron 5 mg; manganese 0; zinc 1.38 mg; copper 0.37 mg; phosphorus 188 mg; selenium 15.3 mg;
I once remember that there are records of medicinal diets of animal hearts such as chicken hearts and duck hearts in medicinal diets... It's worth putting some thought into bringing cheap and affordable ingredients to the table...
Nestlé 's Four Seasons Hearts
Recipe Recommendations
- chicken heart 8
- duck heart 8
- green beans appropriate amount
- Zizania appropriate amount
- carrots appropriate amount
- green pepper appropriate amount
- mushroom appropriate amount
- edamame appropriate amount
- chives appropriate amount
- laojiang appropriate amount
- salt appropriate amount
- white granulated sugar appropriate amount
- MSG appropriate amount
- pepper appropriate amount
- oyster sauce appropriate amount
Steps for Nestlé 's Four Seasons Hearts
1
Select 8 fresh chicken hearts and 8 duck hearts each, wash them with clean water, remove the shells of edamame, soak water bamboo, green beans, green peppers, and mushroom mushrooms with clean water and wash them for later use.
2
Cut water bamboo, green beans, green peppers, and carrots into thin threads of suitable length and well-proportioned thickness.
3
The heart of a chicken is cut into four-pointed stars with a knife, and the heart of a duck is formed into a five-pointed star.
4
Add the processed chicken and duck hearts into onions, ginger, cooking wine, fine salt, pepper, and starch paste to make for a while.
5
Place the processed ingredients on the side dish for later use.
6
Drizzle the pan with oil, onions and ginger and stir-fry until fragrant, add in the chicken and duck hearts and stir fry until color changes and serve up the pan.
7
Pour the chicken and duck hearts into oil and place on a plate for later use.
8
Add Zizania, green beans, green peppers, and shredded carrots into a frying pan and stir-fry, pour in a proper amount of broth, stir fry over high heat until 70% cooked, then season, collect the juice, and place on a pan.
9
When serving, circle the ingredients into a nestle shape. After cleaning the wok, pour in a small amount of oil, add edamame and stir-fry until color changes, add mushrooms and stir-fry until 70% done, then add chicken and duck hearts, pour in a small amount of oyster sauce and white sugar, stir fry for a while, and season and serve the pan.
10
Store the cooked chicken and duck hearts in a Nestlé shaped like Nestlé and serve.
11
Map of finished dishes.