The porridge of Qin
By VicentaLakin
i've been trying to get some potion. i've been saving my time. it's okay;
Recipe Recommendations
- yam 200 grams
- Coix seed 100 grams
- glutinous rice 50 grams
- red dates of 14
- wolfberry appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for The porridge of Qin
1
It's about two hours to immerse the water, and the red dates are soaked, the rice is washed, and the meds are cut2
Put the hot water in the pot, put the rinded rice in it, put the boiler on the top, press the boiler button (the electric cooker at home is only cooking and keeping the temperature) and pour in the fine mountain medicine when the rice and privy are about to bloom3
When the pharmacinate falls into the casserole, it will be boiled to red dates, and when it's almost ready, it will be put in tungsten and ice sugar. It'll taste better and it'll become more dense。4
When the pharmacinate falls into the casserole, it will be boiled to red dates, and when it's almost ready, it will be put in tungsten and ice sugar。5
It'll taste better and it'll become more dense。The porridge of Qin Make Tips
When cooking glutinous rice and coix seed, you must add more water, otherwise the water will be sucked dry. Also, during cooking porridge, open the lid and stir properly with a spoon, otherwise it will stick to the bottom of the pot.
Yams are rich in a large amount of protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile alkali, allantoin, etc.; among them, the important nutrient component, yam soap is a pioneer in the synthesis of female hormones, nourishing yin and nourishing yang, and enhancing metabolism; while fresh tubers contain mucus, digestive enzymes, etc., which can prevent cardiovascular fat deposition and help digestion and absorption in the gastrointestinal tract.
Red dates contain more protein, amino acids, carbohydrates, organic acids, vitamin A, vitamin B2, vitamin C, P, etc., as well as trace elements calcium, phosphorus, potassium, iron, magnesium, aluminum and a large amount of cyclic adenosine monophosphate. It is warm in nature and sweet in taste, and has the effects of replenishing the spleen and replenishing qi, nourishing blood and tranquilizing the nerves, generating body fluid, detoxifying poison, and alleviating medicinal properties. Although red dates are good, if you eat too much, you will have flatulence, so you should pay attention to controlling the amount of food you eat. People with heavy humidity and yellow tongue coating should not eat it.
Yams are rich in a large amount of protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile alkali, allantoin, etc.; among them, the important nutrient component, yam soap is a pioneer in the synthesis of female hormones, nourishing yin and nourishing yang, and enhancing metabolism; while fresh tubers contain mucus, digestive enzymes, etc., which can prevent cardiovascular fat deposition and help digestion and absorption in the gastrointestinal tract.
Red dates contain more protein, amino acids, carbohydrates, organic acids, vitamin A, vitamin B2, vitamin C, P, etc., as well as trace elements calcium, phosphorus, potassium, iron, magnesium, aluminum and a large amount of cyclic adenosine monophosphate. It is warm in nature and sweet in taste, and has the effects of replenishing the spleen and replenishing qi, nourishing blood and tranquilizing the nerves, generating body fluid, detoxifying poison, and alleviating medicinal properties. Although red dates are good, if you eat too much, you will have flatulence, so you should pay attention to controlling the amount of food you eat. People with heavy humidity and yellow tongue coating should not eat it.