Crab-fruit

By VicentaLakin

Crab-fruit
Vegetable is an indispensable part of the table every day. All kinds of practices, garlic, soup, burning, salt water, screeching, are designed to enable it to satisfy our picky appetites with different gestures and tastes, allowing people to balance the amount of meat, protein and fat overabsorbed in order to maintain the vitamins and nutrients that the body needs. Crab mushrooms contain a wealth of vitamins and 17 amino acids, with higher levels of lysine and amino acids than common mushrooms, contributing to youth ' s intellectual growth, cancer resistance and cholesterol reduction. In particular, extracts from sub-entity (i.e., above root) have multiple physiological activity components. Among them, fungi can increase immunity through sugar, glucose, glands and prostates, and anti-oxidants can slow ageing, beauty, etc。

Recipe Recommendations

  • beech mushroom appropriate amount
  • cabbage appropriate amount
  • minced garlic appropriate amount
  • peanut oil appropriate amount
  • soy sauce appropriate amount
  • sand tea sauce appropriate amount
  • oyster sauce appropriate amount

Steps for Crab-fruit

  • Make Crab-fruit step 0
    1
    I'm gonna use salt water for about 10 minutes
  • Make Crab-fruit step 1
    2
    Crab mushrooms go wash up and dry up
  • Make Crab-fruit step 2
    3
    Scrambling with boiling water, putting a little salt in the water, keeping the heart color
  • Make Crab-fruit step 3
    4
    It's so cold
  • Make Crab-fruit step 4
    5
    Garlic cut the end of it
  • Make Crab-fruit step 5
    6
    Get ready to smoke. Pelican oil, sand and tea
  • Make Crab-fruit step 6
    7
    Cardiac plate
  • Make Crab-fruit step 7
    8
    Crab mushrooms will be fried for a minute when the oil comes to 8
  • Make Crab-fruit step 8
    9
    Then a spoonful of raw, a spoon of salsa sauce, a spoon of pelican oil, and a little bit of mackerel
  • Make Crab-fruit step 9
    10
    I'll put the fried crab mushrooms on the heart, and it's done

    • Crab-fruit Make Tips

    1. It is not easy to blanch cabbage for too long, otherwise it will easily age and destroy vitamins

    2. When frying crab-flavored mushrooms, use high heat. Stewing them properly is to make them more delicious. This dish is mainly light, and no additional salt needs to be added. The salty taste in the seasoning is enough

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