Five soup
By VicentaLakin
Five fruit soup is one of the favorite traditional snacks. It is also a traditional private health food. The weather is dry and the skin is bursting. The soup is soothing, liver, spleen, lungs, gastrointestinal adjustment, best served in autumn and winter。
Recipe Recommendations
- Coix seed 50 grams
- lotus seed 30 grams
- red bean 30 grams
- longan 30 grams
- Gorgon seed rice 10 grams
- rock sugar 10 grams
- Rice glutinous rice appropriate amount
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Five soup
1
Porridge Hall. Five fruit soup
2
Food preparation: 50 grams of tundra, 30 grams of Lotus, 30 grams of red soybeans, 10 grams of gill rice, 30 grams of guild rice, 10 grams of ice sugar。
3
Omnidine, Lotus, Red Bean, immersed one night before cooking。
4
A proper amount of water in the pot will burn open, and it will be put in ginseng, lotion, red bean, millet。
5
In turn, a suitable amount of rice and rice is put in and cooked for half an hour。
6
Cinnamon husks, which are placed in a pot with ice sugar, are boiled for about 20 minutes。
7
Completed ChartFive soup Make Tips
Wuguo Tang supplements the middle and strengthens the spleen. It is suitable for eating beauty and nourishing porridge in autumn.
Suitable for insomnia, diarrhea, and spleen and kidney deficiency
Suitable for insomnia, diarrhea, and spleen and kidney deficiency