Liang Moo-mu's meat chop
By VicentaLakin
There are many advantages to having a lot of fruit, but the effects are very different when it comes to eating and cooking. "Lynn eats the heat and the stomach." After being fried or boiled, the sex changes from cool to cold and loses its ability to silt, and becomes beneficial to the spleen ' s stomach, with a stomach that is fertilized, blood-enriched and quenched, suitable for all categories of people。
Recipe Recommendations
- lotus root a
- pork 150 grams
- fungus 20 grams
- onion appropriate amount
- Jiang appropriate amount
- pickled chili appropriate amount
- salt half a spoonful
- vinegar a spoonful
- white sugar a spoonful
- water starch two spoonfuls
- shisanxiang half a spoonful
- cooking wine two spoonfuls
- MSG a spoonful
- soy sauce a spoonful
- slightly spicy
- fried
- ten minutes
- simple
Steps for Liang Moo-mu's meat chop
1
The lichen peels, and the ears wash themselves with cold water, and they tear them to pieces. Five flowers a piece。
2
Five flowers go to the skin and cut them into thin pieces (preferably frozen and then cut them thinner), with wine, a little raw, salt, 13 fragrances, aroma, sodium, which is made for 10 minutes in advance, and which acts as a taste, tender meat and decorum。
3
Lotus cut into thin pieces。
4
If you don't fire a good lotion right away, you'd better be in the water。
5
A small amount of oil is poured into the pot, and when the oil is hot, ginger chips, onions, peppers are thrown into it to make the scent smell。
6
Rewind the delicious piece of meat。
7
Scrambled to white。
8
Five, six more。
9
Down to the lilies。
10
A spoon of vinegar。
11
A spoonful of sugar。
12
Half a spoon of salt, fast and flat. ♪ 'Cause the meatloaf tasted so bad before ♪
13
When you're fired, if you feel a little dry, you can get a little fresh water。
14
Put it in Black Muir。
15
Keep the fire going。
16
And then I fell into the fried meat slices and flipped four or five。
17
A plate to the table。Liang Moo-mu's meat chop Make Tips
1. Raw lotus root is cold in nature and has the effect of clearing heat and cooling the blood. When the weather is hot, if a child has a nosebleed, eating some raw lotus root for a few consecutive days will cure it. Because lotus root contains a large amount of tannic acid, which constricts blood vessels, it can be used to stop bleeding. Lotus root can also cool and disperse blood. Traditional Chinese Medicine believes that it stops bleeding without leaving blood stasis, making it an excellent dietary remedy for febrile diseases and bloody symptoms.
2. After being cooked, the nature of lotus root changes from cool to warm. It loses the ability to remove blood stasis and clear heat, and instead becomes beneficial to the spleen and stomach, with the effects of nourishing the stomach and yin, benefiting the blood, and stopping diarrhea. It is suitable for all types of people to eat.
3. Lotus root has a relatively high iron content, so it is quite suitable for patients with iron-deficiency anemia.
4. Since this is a quick stir-fry, it is best to remove the skin from the meat as it does not cook easily. If you are braising or stewing, you must definitely keep the skin on; stewed until soft and gelatinous, it is quite delicious.
5. The meat slices must be marinated in advance; stir-frying them directly will make the meat tough and fishy.