Sphinx chicken
By VicentaLakin
The mushrooms, which are winter foods, are known as the beauty of the king of mountains, and are known for their anti-cancer effects, 18 of the 20 amino acids that make up proteins. They have a nutritional value equivalent to four times the value of beef. Chestnuts are the varieties of dried fruit with high carbohydrates, which are good for humans. In terms of medicine, it is a renal supplement, which is effective in the form of a healthy spleen, a strong waist, a pyrolytic detification, and can be compared with humans, yellow tarts, and the equivalent of humans. The three are co-eating, mainly to supplement their kidneys and enhance their resistance。
Recipe Recommendations
- salty and fresh
- burn
- an hour
- ordinary
Steps for Sphinx chicken
1
Fresh half a chicken wash
2
Other materials are ready
3
Chicken chops into pieces
4
Paprika slash, garlic chops, ginger slices, onions slice
5
The mushrooms use warm water to bubble and snuggle
6
Crumbs boiled off the shell
7
(b) The inflow of appropriate quantities of oil into the pot and the downing of pepper and garlic
8
(b) Roasted chicken, even oil, sugar, yellow wine, raw, old, etc.
9
Chestnuts and mushrooms for one minute
10
(b) To move all materials into the sands and add hot water or high soup at the same level as the materials, with a small and medium fire boiled for more than 40 minutes
11
(b) The cooking process must be kept under constant inspection in order to avoid burning, until the juice is collected, and the lower part of the onion can turn off the fire for 3 to 5 minutes
12
Let's have a bowl。Sphinx chicken Make Tips
1. To get the chestnut meat out, you can cut a cross on the shell and boil it in water to make peeling easier. I felt that the chestnuts I bought this time weren't very good, so I peeled the shells with a knife first to check for any bad ones before boiling them.
2. Shiitake mushrooms absorb flavors easily; if the seasoning is salty, the mushrooms will taste very salty. Therefore, you can add the mushrooms during the last 15 minutes of cooking. This ensures they are soft and tender without being too salty.
3. Although chestnuts are nutritious, eating too many can cause bloating, so one should not eat too many at a time.