Woo Won's chicken
By VicentaLakin
Woo Won's chickens - Wu Won's date, guacamole, lotus, sauerkraut and low-fat, high-protein chicken stew Together, it is a healthy, healthy, nutritious meal, with a large bowl of soup and meat warm, which is the first warm soup to feed both in the winter。
Recipe Recommendations
- Fresh local chicken 600g
- longan meat 20g
- lotus seed 20g
- jujube 20g
- Gordon Euryale 20g
- wolfberry fruit 20g
- ginger 20g
- salt appropriate amount
- rock sugar appropriate amount
- qingshui
- salty and sweet
- pot
- three-quarters of an hour
- simple
Steps for Woo Won's chicken
1
and cut the rooster into pieces
2
(b) The pre-eating hair of the fruit, the date, the cinnamon, the curvature, and the clean-up of the seed
3
Ginger slices
4
(a) Placing a rooster in a boiling water (out of weight) pot for about one minute
5
After extraction, wash with hot water without hot hands
6
And the sandbath shall be filled with fresh water, and when it boils down, it shall be filled with chicken
7
And join ginger, and liko, and Zenit
8
After boiled in the fire, it was changed to a small fire pot for about 20 minutes
9
Joined with dates and cinnamon, and continued with a little fire for about 20 minutes until the chickens were cooked
10
Add saline to the table
11
Add a little ice cream
12
I'm going to have to add the tummy。Woo Won's chicken Make Tips
Making soup is actually quite simple; it just involves selecting good ingredients and simmering slowly. All it takes is a little patience and effort. The only thing to watch out for is the order and timing of adding ingredients. For instance, lotus seeds and foxnuts need a long time to fully cook and soften, so put them in early. Since red dates and longan lose their nutrients if boiled for too long, add them a bit later. Goji berries cook the most easily and will disintegrate if boiled for too long, so add them last. If you don't prefer it too sweet, you can skip the rock sugar. Actually, red dates, longan, and goji berries are naturally sweet, so it is already quite sweet without adding sugar. Don't remove the cores from the lotus seeds; you won't taste the bitterness.