Lotus lilies
By VicentaLakin
Efficacy: Cleaning up of lungs, coughing and inflammation, especially a soup-breeding meal that is suitable for high-temperature consumption. For chronic bronchitis and chronic cough。
Recipe Recommendations
- lotus seed 30 grams
- Lily 30 grams
- lean meat 200 grams
- salt appropriate amount
Steps for Lotus lilies
1
Lotus, lily wash, one hour with water。
2
Skinny meat is washed, sliced into thick pieces or particles。
3
It's burning water in the pot, and then it's squirming。
4
Put the tarts in the casserole。
5
And pour in good lotions and lilies。
6
Water pours into the water, and the amount of water passes through the food。
7
Cover the lid, burn the fire and boil it for about an hour。
8
When the fire is shut down, it can be eaten on the basis of personal preferences for salt, chicken sperm or sugar。Lotus lilies Make Tips
Use seasonings sparingly to avoid irritating the trachea.